Lunch Specials


Bamboo Sushi

We are excited to announce our collaboration with local favourite Bamboo Sushi! Made fresh daily and available from our deli cooler!

Click here to view the current Bamboo Sushi menu!

Everyday Lunch Options

Kiwi Burger with Wedges

A homemade Lower Shannon Farms beef burger patty on a toasted bun with bacon, lettuce, cheese, beets, caramelized onion, home sauce, ketchup, mustard, and topped with a fried egg. Served with homemade wedges & chipotle citrus dip.
Gluten Free? Order it without the bun!

Wedges  [GF, DF]

Served with a side of ketchup

Frittata  [GF]

A delicious baked egg dish similar to an omelette. Made with mushroom, bacon, peppers, onion, tomato, spinach, and Lower Shannon Farms eggs
Caramelized onion, potato, mushrooms, spinach, and feta [GF]

Buddha Bowl  [GF, DF, SF]

Locally grown romaine lettuce, broccoli, beets, sweet potato, shredded carrot, currants, sunflower seeds. Date-sweetened scratch-made dressing. Sugar, dairy, gluten, corn and soy free!
Add chicken as an option!
Paleo or Whole 30? Order without the Quinoa!

Summer Salad [GF, DF, SF]

Locally grown romaine lettuce, butterhead lettuce, fresh orange, avocado, bacon, pumpkin seeds and fresh basil. Homemade from the scratch dressing: lemon, olive oil, and herbs.

Add chicken as an option!

BLT Salad

Locally grown romaine lettuce, (Lower Shannon Farm’s) cherry tomato, bacon and local farm-fresh egg. Homemade dressing: mayo, lemon, wine vinegar and herbs

Add chicken as an option!